Paushtik Life | Microgreens- Series 1

Microgreens are young vegetable greens that are approximately 1-3 inches (2.5-7.5cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants , falling somewhere between a sprout and baby green.

microgreens_awareness_paushtik_life

Characteristics:

It has more nutrient,
Its flavor and looks enhance the presentation,
Increases immunity with 40X nutritional value,
Fights against diseases like Cardio, Cancer, Diabetes etc.

How to eat:

Microgreen can be consumed in juiced, blended or raw form. It may be added in various sweet and savory dishes like salads, sandwiches, wraps, pizza, omelets. It can become a perfect option to garnish a soup bowl.

0 Comments

Comments

Home